Birth Doula Services

I'm more than a birth doula – I'm your personal advocate, supporter, and cheerleader throughout this incredible journey into parenthood. Here's a glimpse into the personalized services I offer:

Initial Consultation :  Let's grab a coffee or have a chat over video—no strings attached. It's our chance to dive into your birth dreams, discuss any questions on your mind, and figure out if we click.

Prenatal Visits :  Our sessions are like heart-to-heart talks about your unique birth goals. We'll explore your hopes, tackle any worries, and craft a birth plan that feels like you—aligning with your values and desires.

Continuous Labor Support :  When that moment arrives, consider me your on-call birth companion. I'll be there from the first contraction to the first cuddle, offering emotional, physical, and information support as your journey unfolds.

Comfort Measures :  We've got tricks up our sleeves to make labor as comfy as possible. From massage techniques and breathing exercises to finding that perfect position, I'm here to make the experience uniquely yours.

Advocacy and Communication :  Navigating the medical landscape can be a maze. I'm here to bridge the gap, ensuring your voice is heard, your choices are respected, and you're making decisions fully informed.

Emotional Support :  Labour is a whirlwind of emotions, and I'm here to be your steady anchor. From words of encouragement to a reassuring presence, my aim is to create a positive and empowering birthing atmosphere.

Partner/Family Involvement :  Your family is part of this journey, and I'm here to support them too. Whether it's your partner or other loved ones, I'm all about creating a team atmosphere that helps everyone feel nurtured.

Birth Photography (if desired)  :  If you're thinking about capturing those magical moments, we can arrange for a photographer to be there,  or I can ensure you have tangible memories of this extraordinary experience.

Postpartum Visit :  After the whirlwind, let's catch up. We'll discuss the birth, I'll be there with emotional support, and we can tackle any questions or concerns during those early postpartum days.

Resources and Information  :  Knowledge is power. I'll be sharing evidence-based info on pregnancy, birth, and postpartum, empowering you to make decisions that resonate with your journey.

Breastfeeding Support  :  As you navigate the world of breastfeeding, I'll be there with guidance and support during those crucial early days.

Referrals and Resources : Need extra support? I've got a list of amazing resources, lactation consultants and support groups.

Customized Support : Because no two journeys are the same, I'm all about tailoring my services to fit your unique needs and preferences.

Remember it's your story and my goal is to support you in bringing your dream birthing experience to life. If there's something specific on your mind or unique preferences you have, let's chat and customize the support just for you. Looking forward to being part of your amazing journey!